Find Calm, Sleep Better, and Recharge Without Screens
Give your teen the gift of balance and relaxation with Teen Calm: Your Offline Evening Reset, a beautifully designed digital guide created to help teens unwind in a healthy, screen-free way. Packed with science-backed insights, practical routines, and real-life examples, this guide shows exactly how to build an evening that reduces stress, improves sleep, and boosts mental well-being. Perfect for families seeking healthier habits, this resource is easy to follow, relatable, and designed just for today’s busy teenagers. With the Teen Calm: Offline Evening Guide, the path to calmer evenings is just a download away.
What’s Inside
- Chapter 1: Why Offline Evenings Matter – The science behind screens, sleep, and teenage stress
- Chapter 2: Building Your Perfect Evening Routine – Calm activities, time management, and a real-life evening reset example
- Chapter 3: Common Pitfalls and How to Avoid Them – Navigating social media traps, multitasking, and slip-ups
- Chapter 4: Smart Use of AI for Evening Calm – AI tools, meditation apps, and balancing tech with offline time
Benefits of This Guide
- Better Sleep – Learn why unplugging before bed helps your brain rest and recharge
- Less Stress – Discover simple, proven ways to manage anxiety and feel more grounded
- Healthier Routines – Build evening habits that support focus, balance, and confidence
- Practical + Relatable – With real teen examples and easy-to-follow steps
- Unique Approach – Blends offline strategies with mindful tech use so it feels realistic, not restrictive
Why This Guide Stands Out
Unlike generic sleep tips or broad wellness ebooks, Teen Calm: Your Offline Evening Reset is written specifically with teens in mind. It addresses real struggles like social media, multitasking, and pressure-filled days, while offering a supportive, encouraging voice. By integrating mindfulness, relaxation activities, and smart technology use, the Teen Calm: Offline Evening Guide empowers teens to reset their evenings with confidence and ease.
Start the Reset Today
Ready to help your teen recharge and thrive? Download Teen Calm: Your Offline Evening Reset now and begin building screen-free evenings that lead to calmer nights and brighter mornings.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken