Feel Calm, Energized, and in Control
Life can get overwhelming, but finding peace doesn’t have to be complicated. The Chill Out Checklist: Your Fun & Easy Guide to Stress Relief is your go-to digital download designed to help you slow down, reset, and feel more balanced—without adding pressure to your busy schedule. Packed with effective stress relief solutions, this easy-to-follow checklist is perfect for anyone looking to create a simple, uplifting self-care routine that actually works.
What’s Inside
- Move That Body! – Quick walks, stretches, yoga, and dance breaks to release stress instantly.
- Mind Magic – Simple mindfulness practices, journaling, and affirmations to calm racing thoughts.
- Fuel Up Right – Easy nutrition tips to support mental clarity and energy.
- Power Down for Rest – Bedtime rituals and relaxation methods for better sleep.
- Connect & Laugh – Fun ways to lift your mood and nurture relationships.
- Organize Your Space & Time – Decluttering and productivity hacks to reduce overwhelm.
- How to Use AI Tools – Smart, modern strategies to let technology ease your stress.
- Quick Stress-Busting Formula – A 5-step routine you can use anytime, anywhere.
Why You’ll Love It
- Practical and beginner-friendly—you can start using it right away.
- Flexible—pick and choose the tips that fit your lifestyle best.
- Printable or mobile-friendly—perfect for on-the-go use.
- Backed by proven techniques for lasting calm and focus.
- Different from generic guides—it combines classic methods with modern tools like AI wellness apps.
Who It’s For
This checklist is designed for students, professionals, parents, and anyone craving more peace in their daily life. If you want a fun, encouraging, and easy-to-follow resource to guide you through stressful moments, this is for you.
Take the Next Step
Don’t let stress run the show. Download your Chill Out Checklist: Your Fun & Easy Guide to Stress Relief today and start feeling lighter, calmer, and more energized—one simple step at a time.
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How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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