Break Free from Constant Comparison
Do you ever find yourself trapped in the endless cycle of comparing your life to others on social media? Mirror Break: Your Social Comparison Detox Plan is a practical and empowering eBook designed to help you escape the comparison trap and build a healthier relationship with yourself. Packed with real stories, psychology insights, and actionable strategies, this digital download is your roadmap to self-acceptance, confidence, and inner peace. Whether you struggle with Instagram envy or everyday “keeping up” stress, this guide will help you break free and thrive.
What’s Inside
- Chapter 1: Understanding Social Comparison – Why we compare and how it affects us
- Chapter 2: Identifying Your Triggers – Self-assessment tools and exercises
- Chapter 3: Detox Strategies – Mindful awareness, digital detox, and positive habit swaps
- Chapter 4: Rewriting Your Inner Narrative – Self-compassion and gratitude practices
- Chapter 5: Using AI as a Support Tool – Journaling assistants, mood trackers, and reminders
- Chapter 6: Common Pitfalls – How to avoid relapses and hidden comparison traps
- Chapter 7: Maintaining Long-Term Detox – Building supportive environments and lasting progress
Why You’ll Love It
- Gain clarity on how social comparison impacts your happiness
- Discover daily detox strategies you can actually stick to
- Use guided exercises and prompts to reframe your inner dialogue
- Learn how AI tools can support your personal growth journey
- Build resilience and confidence to stop measuring your worth against others
Who This Is For
This eBook is perfect for anyone who feels drained by social media comparison, struggles with self-esteem, or wants a structured Social Comparison Detox Plan to reset their mindset. Unlike generic self-help guides, this resource combines psychology, storytelling, and practical AI tools, making it both modern and relatable.
Take the Next Step
Stop letting comparison steal your joy. Download Mirror Break: Your Social Comparison Detox Plan today and start your journey toward self-confidence, gratitude, and lasting peace of mind. Instant digital access means you can begin your detox right away—no waiting, no pressure, just real results.
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We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
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Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
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Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
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All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
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Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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