Find Peace in Your Social Media Experience
Do you ever catch yourself scrolling through social media and feeling less than enough? The Social Media Comparison Awareness Checklist is designed to help you regain control, protect your mental health, and transform the way you interact with your online world. This instantly downloadable digital checklist gives you actionable steps to recognize triggers, set healthy boundaries, and shift your perspective so social media becomes a place of inspiration instead of comparison.
What’s Inside the Social Media Comparison Awareness Checklist?
- Recognize Your Triggers: Learn to spot what sparks negative feelings and pause with intention.
- Curate Your Feed: Follow accounts that uplift you and unfollow those that don’t serve your well-being.
- Limit Comparison Moments: Practical tools to manage time limits and replace negative thoughts with gratitude.
- Focus on Your Growth: Track progress and celebrate achievements without external validation.
- Practice Self-Compassion: Kind reminders that social media is curated, not reality.
- Engage Mindfully: Tips for intentional interaction and conscious scrolling habits.
- Bonus Tip: Turn comparison into motivation by channeling inspiration into real-life action.
Why You’ll Love This Checklist
- For Anyone Who Feels Overwhelmed by Social Media: Perfect for students, professionals, entrepreneurs, and everyday users who want healthier online habits.
- Simple and Practical: No fluff—just clear, actionable steps you can start today.
- Unique Approach: Combines mindful reflection, self-compassion, and goal setting to help you reframe your digital experience.
- Instant Digital Download: Print it out or keep it on your device for quick, daily reminders.
Transform Your Social Media Journey
The Social Media Comparison Awareness Checklist isn’t just another self-help resource—it’s your go-to tool for building confidence, reducing stress, and using social platforms with purpose. If you’re ready to stop comparing and start thriving, this checklist will guide you every step of the way.
Download your copy today and take the first step toward mindful, confident, and empowered social media use!
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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