Find Peace Through Healthy Boundaries
Do you ever feel stretched too thin, overwhelmed, or guilty for saying no? Boundaries That Work is your friendly, practical digital guide to reclaiming your time, energy, and peace of mind. If you’ve ever wondered, what does it mean to set boundaries, this resource breaks it down step by step in a clear, approachable way. Perfect for anyone who wants healthier relationships, stronger confidence, and a calmer life, this downloadable guide shows you exactly how to identify, set, and maintain boundaries that truly support your well-being.
What’s Inside the Guide
- Chapter 1: Understanding Boundaries – why they matter, what they really are, and the different types (emotional, physical, digital, and more)
- Chapter 2: Recognizing Your Personal Limits – signs you need stronger boundaries, self-reflection exercises, and a real-world case study
- Chapter 3: Setting and Communicating Boundaries – practical scripts for saying “no,” common mistakes to avoid, and even how to use AI to practice
- Chapter 4: Maintaining and Adjusting Boundaries – handling pushback, knowing when to reassess, and building a boundary-friendly life
Why You’ll Love It
- Clear and relatable – written in friendly, easy-to-understand language
- Practical and actionable – not just theory, but real tools you can start using today
- Flexible and modern – includes insights on digital boundaries and AI practice exercises
- Designed for you – perfect for anyone who wants healthier relationships, better self-care, and more confidence
Take Back Your Time and Energy
This isn’t just another self-help eBook. Boundaries That Work is different because it blends compassionate guidance with modern tools, giving you confidence in everyday situations where boundaries matter most. If you’ve been searching for a clear answer to what does it mean to set boundaries and how to actually do it, this guide is the supportive companion you need.
Download now and start building the healthier, happier, and more peaceful life you deserve. Your energy and time are precious—it’s time to protect them with boundaries that really work.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken