Overview
Transform the way you protect your time and energy with the Daily Boundary-Setting Micro-Practices guide. This digital download is designed to help you recognize, establish, and maintain small but powerful boundaries that prevent overwhelm, improve focus, and create more balance in your day-to-day life. Whether you’re juggling work, relationships, or personal growth, this guide provides practical steps you can immediately apply to start living with more clarity, confidence, and control.
What’s Inside
- Chapter 1: Understanding Micro-Boundaries – Learn what they are, why they matter, and the hidden costs of ignoring them.
- Chapter 2: Daily Micro-Practices to Protect Your Energy – Simple rituals for mornings, midday resets, and evening wind-downs, plus AI tools to track your boundaries.
- Chapter 3: Handling Challenges and Pushback – Recognize subtle violations and discover practical responses, supported by a real-life case study.
- Chapter 4: Sustaining Your Daily Practices – Avoid common mistakes, integrate micro-boundaries long term, and turn small wins into life-changing habits.
Why This Guide is Different
This isn’t just another generic productivity resource—it’s a hands-on, actionable guide tailored to your daily reality. The Daily Boundary-Setting Micro-Practices guide blends mindset shifts with practical strategies, ensuring you can build boundaries without guilt or burnout. With its focus on micro-actions, it’s approachable and easy to sustain—even for the busiest lifestyle.
Benefits You’ll Gain
- Protect your energy throughout the day with easy, repeatable practices.
- Reduce stress by learning how to handle pushback gracefully.
- Develop confidence in setting and maintaining your boundaries.
- Create routines that naturally support balance and focus.
- Turn daily micro-boundaries into long-term, life-changing habits.
Get Started Today
Reclaim your time, energy, and peace of mind. Download the Daily Boundary-Setting Micro-Practices guide today and start building boundaries that empower you instead of drain you. Your transformation begins with just one small step—make it today.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Customer Reviews
There are no reviews yet
Write a Review
We Think You’ll Love
Top picks just for you
