Find Your Calm and Take Back Control
Life can feel overwhelming—but it doesn’t have to. Stress Less, Live More: Practical Strategies to Regain Calm and Control is a powerful digital eBook designed to help you cut through the chaos and finally feel centered again. Whether you’re juggling work, family, or personal goals, this practical guide gives you clear, actionable strategies on how to manage stress so you can live with more peace, energy, and balance every single day.
What’s Inside
- Introduction: Understand why stress management matters and discover your personal “Stress Score.”
- Chapter 1: Decode what stress really is and learn how to spot your triggers.
- Chapter 2: Shift your mindset with proven resilience-building practices.
- Chapter 3: Explore calming exercises—breathing, meditation, quick workouts, and guided visualization.
- Chapter 4: Organize your time and space to reduce stress, featuring real-life case studies.
- Chapter 5: Build support systems and know when to seek help.
- Chapter 6: Create long-term habits around sleep, nutrition, and movement for lasting calm.
- Bonus: AI-powered tools, prompts, and resources for personalized stress relief.
Why You’ll Love This eBook
- Simple strategies that work: Practical tips you can use right away—no fluff, just results.
- For real people: Perfect for busy professionals, parents, students, or anyone feeling stretched too thin.
- Unique approach: Combines timeless stress-relief techniques with modern AI tools to make stress management easier than ever.
- Clarity and direction: Stop guessing what to do next—follow a step-by-step guide toward calm and control.
- Instant access: Digital download means you can start learning how to manage stress immediately.
Take the First Step Toward a Calmer You
Stress doesn’t have to run your life. With Stress Less, Live More, you’ll gain the clarity, tools, and confidence to feel calmer, stronger, and more in control. Don’t wait another day to start living with less overwhelm and more joy. Download your copy now and begin your journey toward balance and peace.
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
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